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Friday, September 26, 2014

Knowing Rasio of Stress

As we know the oral cancer sores are lesions very annoying that affect our mouth and sometimes even your quality of life. They do not have a definite origin of the because they are produced, but have been the appearance of them in people who are very excess or by a shock traumatic pos, such as the death of a close relative. The latter I can assert it since it a well known, for years it llagaba are all mouth, all the months of July, for her it was normal but I did not know the because, when I started to investigate, discovered that his father had died in the month of July for several years.

Does that mean this? Good that one of the trigger factors of cancer is the unconscious (post traumatic shock), where not aware of because, since that trauma is stored in our psyche, and we can not let it go (in this case I recommend therapy with a psychologist so resolved that trauma that affects the person's life). Not only the appearance of the cancer sore, is a traumatic shock also be by daily stress, be it for work, for school, pay review, etc.


If you are a person who you have recurrent cancer sores have to analyze because appear certain times. Analizate. Now they can also emerge due to trauma by a dental anesthesia, by a bite, etc, but what we are looking at here is the cancer sore stress-related.

Some techniques for stress:
  1. Tea suggest you start to analyze you, looking for a comfortable place, close your eyes, put relaxation music, and thinks are the triggers of stress in your life, analyzes and look how you can solve them to those problems. Imagine how it will be when you solve them and the happiness of being able to achieve them.
  2. Try as far as possible start to take an hour of your day to take a walk, a professor said to me "I love to play golf, because the only thing I think is that if the ball goes to the right or to the left, I have another problem, I unplugged really", I'd love that you have a hobby that really excites you so completely forget everything, don't know how grateful that will be your body by letting it rest of tensions albeit one hour of 24 which has the day. 
  3. He is sleep correctly: since reaching a deep sleep the body is recovered, the immune system is strengthened since your body cells reproduce and lymphocytes multiply, reducing more and more the possibility of some type of tumor in the body in the future. As well as to strengthen the body reduces the possibility of the appearance of mouth sores.
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